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White Belt Kempos

Punch comes in:
Block #4 while stepping in with your left foot to your attacker's right. With your right hand, do a back hand strike to his temple, a hammer strike to his kidney area, and a reverse circular hammer strike to his groin.

Punch comes in:
Block #3 while stepping into a side horse stance to your attacker's center with your right foot. Do a hammer strike to his groin and then a back two knuckle punch to his face with your right hand.

Punch comes in:
Block #3 while stepping into a side horse stance to your attacker's center with your right foot. With your right hand, do a back two knuckle punch to his face sending him back. Shuffle into your attacker as he is going back and do an elbow strike to his stomach area and a dropping hammer strike to his groin with your right hand.

White Belt Combinations

Combination #6
Punch comes in:
Do front ball kick to your attacker's stomach area, then step into a cross and cover.

Combination #7
Punch comes in:
At the same time, step and fade to your left. Do a side thrust kick with your right leg to your attacker's ribs, then step into a cross and cover.

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